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The 7 Best Essential Oils for Colds & Flu

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The flu season is fast approaching. Here’s a health expert’s pick of the seven best essential oils to combat even the toughest stains.

Colds and flu, know essential oils. Essential oils have medicinal properties against disease and are an excellent choice for natural relief without side effects.

Read on to find out the best essential oils for this cold and flu season and how to make the most of them.

Colds and the Flu: How Essential Oils Can Help

Essential oils are extracted from plants, herbs, and roots. These highly concentrated oils often contain antibacterial, antiviral, and antimicrobial compounds that can help fight the flu and cold “bugs” that enter our systems when we get sick.

Studies show that essential oils can fight some of the more potent viral strains, such as the bird flu A (H5N1) virus, with little to no side effects, unlike many prescription drugs.

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