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Does Green Tea Help Weight Loss?

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Green tea has been associated with several health benefits, including weight loss, due to its rich nutritional and antioxidant makeup.

Although it has recently gained popularity in the West, green tea has long been used in traditional Chinese medicine to treat many ailments, from headaches to wound healing.

More recently, green tea has been linked to weight loss. This article examines the evidence for this claim and the most effective methods of consuming green tea for weight loss.

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